Random Acts of Kindness Day is Friday, February 17

Small acts of kindness can have big impacts. On Random Acts of Kindness Day this Friday, February 17, we encourage you to look for ways to spread goodwill–open a door for someone, leave a note for one of your colleagues, smile at others, compliment a friend…a simple gesture goes a long way!

Kindness is good for your health, too. Studies have shown acts of kindness may boost energy, increase happiness, reduce anxiety and even lower your blood pressure.

When you help others, you can make your community a better place. And one small act can lead to others, creating a ripple effect of happiness.

The Random Acts of Kindness Foundation includes more ways you can incorporate kindness into your life.

We hope you join with us to make kindness the norm this day and every day!